The most important thing you need to know about your brain is that brain fog can be attributed to excess chemicals in the air and food we consume. To counteract theses effects you should reduce your sugar consumption, eliminate carbonated drinks, drink water, and take a tablespoon of coconut oil three times a day.
Yes, I can tell you that after two full months of taking coconut oil three times a day my energy level has soared, my belly fat is gone, and my brain function is back to normal. You are probably wondering why I am telling you this. I had Lymes Disease and suffered terrible brain fog, memory loss, hallucinations, paranoia and went down right nuts! I am here to tell you anyone can recover from this terrible disease. This is one of the reasons I decided to start this business of Health and Wellness to spread the word about natural solutions to medical and physical health problems. Truly, I believe in Holistic approaches to everything I do. For more recipes and and Holistic Health explained, follow our newsletter!